Boundaries protect that which is precious in our hearts, our lives and our relationships. Without them, we can be buffeted by the emotional and sometimes over-pressured agendas of others. Giving you a gentle, thought-through approach, Tina outlines the fundamental value of healthy boundaries with yourself and others, which will create order and freedom within your life’s goals and priorities.

• Without clear, helpful boundaries, people struggle with:
• Making progress
• Feeling frustrated
• Being ‘walked over’
• Being misunderstood
• Becoming ‘bruised’
• Being abused

Not doing what they need to do to get where they need to go
This book goes well with one of Tina’s other titles ‘Soul Care’, which goes into greater detail of how to create boundaries and clear expectations with the utmost care and respect in a variety of different situations. It will leave you feeling equipped and empowered to set healthy expectations and clear workable boundaries in all aspects of daily life.